Gulnar Amlani #7890
10K
December 13, 2025
2:09:57
Chip Time
20:57
Pace (min/miles)
6.2
Distance
PERFORMANCE
1432
1537
Overall
810
874
Female
55
67
F45-49
Rankings
Race Recap powered by Laurel Intelligence
Date: Dec. 13, 2025 Participant: Gulnar Amlani #7890 Race: 2025 Phoenix 10K Distance: 6.2 miles
Consistent Effort and Strong Finish Gulnar Amlani participated in the 2025 Phoenix Marathon 10K, displaying consistency in her pace with notable improvements in certain splits. Starting off with a time of 21:44 and pace of 21:44 min/mile, Gulnar gained speed in the middle of the race. Her fastest mile was the 4th, at 18:17 min/mile. Her pacing varied, notably with a strong finish; the last mile was completed in an impressive 18:12, contributing to a final time of 2:09:57. By improving her pace from the earlier splits and managing to achieve her best division placement on the last mile, Gulnar demonstrated an ability to conserve energy and maintain strength. Consistency was evident as her rank advanced from 1404th to 349th overall by the end of the race. Maintaining focus and continuing this pattern of a stronger finish will positively impact future performances, capitalizing on her ability to end races powerfully.
