Results/Photos

Date: Dec. 13, 2025 Participant: Julie Lancaster #6501 Race: 2025 Phoenix 10K Distance: 6.2 miles

Precision Pacing Yields Strong Finish Julie Lancaster demonstrated consistent pacing and strategic adjustments at the 2025 Phoenix Marathon 10K. Her initial mile split was 11:05, setting a foundation for improvement. Notably, she accelerated in the second mile with a 10:21 pace, reflecting an increased effort. Lancaster maintained a strong position, gradually enhancing her overall placement from 683rd at the start to a commendable 589th by the finish. Lancaster's splits reveal key increases in speed towards the race's latter stages, particularly notable in her 6th mile, clocking a swift 9:19 pace, her fastest of the race. Ending with an overall time of 1:05:25, she finished as the 15th in her division and 267th in gender. Focused efforts in maintaining and controlling pace variability could further improve her impressive performance benchmarks. Potentially working on sustaining faster splits earlier could yield even more effective race outcomes. Great work, Julie!