Results/Photos

Date: Dec. 13, 2025 Participant: Kara Morrow #5016 Race: 2025 Phoenix Half Marathon Distance: 13.1 miles

Consistent Mid-Race Splits Showcase Endurance Kara Morrow maintained a steady performance throughout the 2025 Phoenix Marathon Half. Her initial pace was impressive, starting with a split of 9:50 for the first mile. Variations in split times peaked during mile seven at 11:16 but her overall pace remained consistent, averaging approximately 10:30 min/mile across the 13.1-mile course. Her split times indicate a strong ability to stay on pace as her times only gradually increased under consistent conditions. Overall, Kara finished with a time of 2:17:34. Her positioning advanced throughout the race, eventually placing her 69th in the F40-44 division. Kara's pace remained commendably even, displaying proficiency in sustaining a manageable rate while responding to any mid-race challenges. For future races, Kara could benefit from strategies aimed at maintaining her momentum in the second half, especially aiming to sustain her early mile pace for a stronger final segment.